Healthy Habits. Better Living.

Anupallavi Diet Clinic is founded with a vision to help individuals achieve longterm health through personalized nutrition and mindful lifestyle practices. With years of experience in clinical nutrition, wellness coaching, and metabolic health, our founder and chief dietitian, Pallavi Idoor, has guided hundreds of individuals toward successful health transformations.

Our Philosophy

We do not believe in temporary results or restrictive diets. Our approach is rooted in understanding the science of your body and developing nutrition plans that are practical, enjoyable, and sustainable. Every meal plan is tailored to your health conditions, metabolism, stress levels, physical activity, and personal preferences

From Corporate Precision to Compassionate Clinical Nutrition

Raised in the coastal town of Kundapur by educator parents, I grew up with strong values rooted in learning and discipline. My early corporate career with Wipro and Zygax shaped my analytical and structured approach to problem-solving. Guided by purpose, I transitioned into nutrition and lifestyle transformation, where science meets compassion. Today, as a Clinical Nutritionist, Author, Speaker, and Founder of Anupallavi Diet Clinic, I have helped thousands embrace sustainable health through practical, evidence-based guidance. I strongly believe that Right Food + Right Habits = Lifelong Health, and my mission is to enable conscious living through personalised, lasting lifestyle changes.

Why Our Approach Works

Holistic Nutrition

Focusing on gut health, hormones, immunity, and digestion

Customized Diets

No “one plan fits all”; everything is built for your body

Lifestyle‑based Coaching

Covering sleep, stress, hydration, and activity

Clinical Expertise

Suitable for chronic health conditions

Sustainable Methods

Long‑term habits, not short‑term diets

Our Mission

Dr. Arif Pratama, Sp.A

Board-certified pediatrician with 15+ years of experience.

Dr. Arif Pratama, Sp.A

Board-certified pediatrician with 15+ years of experience.

Dr. Arif Pratama, Sp.A

Board-certified pediatrician with 15+ years of experience.

Dr. Arif Pratama, Sp.A

Board-certified pediatrician with 15+ years of experience.

To empower individuals with the knowledge, confidence, and guidance to make nutrition a natural part of their lifestyle. We strive to educate and support every client so they can maintain health improvements even after completing their program.

Our Vision

Dr. Arif Pratama, Sp.A

Board-certified pediatrician with 15+ years of experience.

Dr. Arif Pratama, Sp.A

Board-certified pediatrician with 15+ years of experience.

Dr. Arif Pratama, Sp.A

Board-certified pediatrician with 15+ years of experience.

Dr. Arif Pratama, Sp.A

Board-certified pediatrician with 15+ years of experience.

To make personalized nutrition accessible for every individual, helping them prevent lifestyle diseases and achieve holistic wellness.

What We Believe In

Science over shortcuts

Nourishment over restriction

Balance over extremes

Long‑term health over temporary weight loss

Personalized Diet Plans, Proven by Science

Anupallavi Diet Clinic continues to evolve with the latest scientific research, ensuring every diet plan is safe, effective, and tailored to your unique needs.